Discover / Book

Periodization
Tudor O. Bompa · 1999 · 413 pages
Periodization trainingWeight trainingPhysical education and trainingBodybuilding & weight trainingExercise - generalTeaching - health & physical education
As an Amazon Associate we earn from qualifying purchases. Some book links are affiliate links; you pay the same price and we may earn a small commission.
Appears in these reading paths
Building muscle: the best books on hypertrophy training, in order
Beginner7books49 hrs4 stages
@wellsherpa♥ 0
Reader reviews
Ratings and notes from readers — tagged with how deep into the subject they were.
Loading reviews…