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Deskbound
Kelly Starrett · 2016 · 368 pages
Sitting positionExercise therapyHealth aspectsSedentary behaviorHuman locomotionPhysiological aspects
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About this book
"Dr. Kelly Starrett unveils a detailed battle plan for surviving our chair-centric society. Deskbound provides creative solutions for reducing the amount of time you spend perched on your backside, as well as strategies for transforming your desk into a dynamic, active workstation that can improve your life."--Page [4] of cover.
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