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The Mind's Own Physician
Jon Kabat-Zinn, Richard J. Davidson, Zara Houshmand · 2013 · 288 pages
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About this book
Draws on studies with leading neuroscience researchers and the Dalai Lama to examine the health benefits of meditation, in a transcript of a scientific conference at Washington, D.C.'s Mind and Life Institute that explores the mind's capacity for influencing physical disease.
Appears in these reading paths
How to learn Meditation & mindfulness
Beginner10books74 hrs4 stages
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