Discover / Book
The mindful path to self-compassion
Christopher K. Germer · 2009
As an Amazon Associate we earn from qualifying purchases. Some book links are affiliate links; you pay the same price and we may earn a small commission.
About this book
This wise, eloquent, and practical book illuminates the nature of self-compassion and offers easy-to-follow, scientifically grounded steps for incorporating it into daily life. Vivid examples and innovative exercises make this an ideal resource for readers new to mindfulness.
Appears in these reading paths
Self-compassion: the best books to quiet your inner critic and be kinder to yourself
Beginner8books40 hrs4 stages
@wellsherpa♥ 0
Overcoming social anxiety: the best books to feel at ease with people
Beginner8books55 hrs4 stages
@wellsherpa♥ 0
Related reading guides
Reader reviews
Ratings and notes from readers — tagged with how deep into the subject they were.
Loading reviews…