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The how not to die cookbook

The how not to die cookbook

Michael Greger · 2017 · 245 pages

NutritionFood preferencesSelf-care, HealthSelf-care, healthCooking for the sickMedicine, preventive

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About this book

Dr. Michael Greger's first book, "How Not to Die," presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, Dr. Greger puts that science into action with this cookbook. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health.

Appears in these reading paths

Meal-prep a healthy week

Beginner9books87 hrs5 stages

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