Discover / Book
Practical programming for strength training

Practical programming for strength training

Mark Rippetoe · 2006 · 272 pages

CoachingWeight trainingWeight lifting

As an Amazon Associate we earn from qualifying purchases. Some book links are affiliate links; you pay the same price and we may earn a small commission.

Appears in these reading paths

Build strength after 40

New to it7 books · ~59 hrs· 4 stages

Reader reviews

Ratings and notes from readers — tagged with how deep into the subject they were.

Loading reviews…

Discussion