Discover / Book
The Naked Warrior

The Naked Warrior

Pavel Tsatsouline · 2003 · 218 pages

MuskeltrainingExerciseMuscle strengthHEALTH & FITNESS / ExerciseKo rpergewichtPhysical fitness

As an Amazon Associate we earn from qualifying purchases. Some book links are affiliate links; you pay the same price and we may earn a small commission.

About this book

Teaches techniques for achieving a strong and toned physique through bodyweight training, explaining how to master the one-arm pushup and the one-leg squat and apply them to a variety of traditional exercises.

Appears in these reading paths

Related reading guides

Reader reviews

Ratings and notes from readers — tagged with how deep into the subject they were.

Loading reviews…

Discussion