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Eat, drink, and be healthy :b the Harvard Medical School guide to healthy eating

Eat, drink, and be healthy :b the Harvard Medical School guide to healthy eating

Walter Willett, Patrick J. Skerrett, William Hope · 2001 · 328 pages

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About this book

Offers a new approach to a lifetime of healthy eating, discussing problems with the USDA's Food Pyramid, the difficulties with conventional nutritional wisdom, and key foods that help prevent cancer, heart disease, and other ailments.

Appears in these reading paths

How to learn Nutrition

Beginner9books54 hrs4 stages

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