Discover / Book
The sleep solution
W. Chris Winter · 2017 · 267 pages
As an Amazon Associate we earn from qualifying purchases. Some book links are affiliate links; you pay the same price and we may earn a small commission.
About this book
Draws on cutting-edge sleep science and time-tested techniques in a guide to understanding what contributes to sleep problems and how to minimize medication dependency, sharing coverage of subjects ranging from insomnia and sleep apnea to restless leg syndrome and circadian sleep disorders.
Appears in these reading paths
Best books on sleep apnea, snoring, and CPAP therapy
Beginner9books58 hrs5 stages
@wellsherpa♥ 0
Sleep better, naturally
Beginner9books79 hrs5 stages
@wellsherpa♥ 0
Related reading guides
Reader reviews
Ratings and notes from readers — tagged with how deep into the subject they were.
Loading reviews…