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Strong women stay young
Miriam E. Nelson · 1997 · 276 pages
Aptitud física para mujeresEjercicio para mujeresExercise for womenPhysical fitnessPhysical fitness for womenWomen's Health
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About this book
Presenting a scientifically proven strength training programme that is intended to help women become fitter and more active, this new edition is based upon feedback from the readers of the previous edition.
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