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The roll model

The roll model

Jill Miller · 2014 · 432 pages

Stretching exercisesBodybuildingSelf-care, HealthPainPhysical therapyPopular works

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About this book

Introduces the roll model method as a way of bringing about pain relief, sharing step-by-step rolling techniques and explanations of how this system works based on the body's physiology.

Appears in these reading paths

Fix your posture

Beginner10books83 hrs5 stages

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