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The Marathon Method
Tom Holland · 2007 · 256 pages
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About this book
A complete guide to training for a half or full marathon in sixteen weeks, this book follows the format of Tom Holland's previous book The 12-Week Triathlete with simply the best advice on how to run your fastest race while staying injury-free. Whether you are a first-time marathoner, trying to set a new "PR" or looking to qualify for Boston, this book is for you.
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Run your first marathon
Beginner9books56 hrs5 stages
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