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The compassionate mind

The compassionate mind

Paul Gilbert · 2010 · 544 pages

CompassionSelf-acceptanceKindnessWell-beingEmotions

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About this book

Leading depression authority Paul Gilbert presents The Compassionate Mind, a breakthrough book integrating evolutionary psychology, new insights from neuroscience, and mindfulness practice. This combination of techniques forms a new therapy called compassion focused therapy that can enhance readers' lives.

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