Discover / Book
The art and science of low carbohydrate performance
Jeff Volek · 2012 · 162 pages
As an Amazon Associate we earn from qualifying purchases. Some book links are affiliate links; you pay the same price and we may earn a small commission.
About this book
A definitive resource for low carbohydrate living. Trading up from sugars and starches to a cornucopia of nutrient-rich, satisfying, and healthy foods.
Appears in these reading paths
The Best Books on Low-Carb and Ketogenic Eating
Beginner9books58 hrs4 stages
@wellsherpa♥ 0
Macros and flexible dieting: the best books to track and eat smarter, in order
Beginner8books42 hrs5 stages
@wellsherpa♥ 0
Related reading guides
Reader reviews
Ratings and notes from readers — tagged with how deep into the subject they were.
Loading reviews…