Subjects / Triathlon

Best books to learn Triathlon, in order

Triathlon is a juggling act, and a good path teaches the juggle: fundamentals of each discipline first — usually the swim needs the most help — then multisport training structure, then race-day execution. Sequenced reading keeps three sports from becoming three part-time jobs.

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Reading paths for triathlon

Finish your first triathlon

Beginner9books55 hrs4 stages

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Frequently asked questions

How should I approach learning triathlon?
Triathlon is a juggling act, and a good path teaches the juggle: fundamentals of each discipline first — usually the swim needs the most help — then multisport training structure, then race-day execution. Sequenced reading keeps three sports from becoming three part-time jobs.
What's a good book to start triathlon with?
A strong starting point is Runner's world, run less, run faster by William James Pierce. The ordered reading paths above show exactly where it fits and what to read next.
What should I read after triathlon?
Once you have the fundamentals, explore closely related subjects like Marathon training, Adult swimming technique, Road & gravel cycling.

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