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The assertiveness workbook
Randy J. Paterson · 2000 · 206 pages
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About this book
This self-directed program teaches readers to speak up and say what they mean at work and at home. Written supportively, it uses proven cognitive behavioral techniques to help individuals build self-confidence, set boundaries, and determine appropriate responses. 10 charts.
Appears in these reading paths
Assertiveness for beginners: the best books to speak up and set boundaries
Beginner9books71 hrs4 stages
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