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The shyness & social anxiety workbook
Martin M. Antony · 2008 · 280 pages
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About this book
There's nothing wrong with being shy. But if social anxiety keeps you from forming relationships with others, advancing in your education or your career, or carrying on with everyday activities, you may need to confront your fears to live an enjoyable, satisfying life. This new edition of The Shyness and Social Anxiety Workbook offers a comprehe...
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Overcoming social anxiety: the best books to feel at ease with people
Beginner8books55 hrs4 stages
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